List of tofu dishes

This is a list of tofu dishes. Tofu, also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines.^[1]^[2]

Tofu dishes

Korean Sundubu jjigae

Stinky tofu is a form of fermented tofu that has a strong odor.

Agedashi dōfu
Bai ye
Bún ốc
Chanpurū
Doenjang jjigae
Douhua
Doufunao
Dubu gui – grilled tofu rectangles^[3]
Dubu jjigae – Korean tofu stew^[4]
Dubu kimchi
Fried Tofu
Ganmodoki
Hiyayakko
Huai'an Pingqiao tofu
Inarizushi
Kupat tahu
Mapo doufu
Pidan Doufu
Mun tahu
Sapo tahu
Stinky tofu
Sundubu jjigae
Taho
Tahu Aci
Tahu gejrot
Tahu sumedang
Tahu goreng
Tofu skin roll
Tokwa’t baboy
Yong Tau Foo

Douhua
Chanpurū is an Okinawan stir fry dish.
A steamed tofu skin roll
Tokwa’t baboy, with crusted, deep fried soft tofu atop
Fried Tofu (炸豆腐)
Sapo tahu with seafood

Condiments

Doufulu, type of fermented and pickled tofu
Fermented bean curd is a form of processed, preserved tofu used in East Asian cuisine as a condiment made from soybeans.

See also

References

↑ Du Bois at al. (2008), pp. 13–14
↑ Knopper, (Jan. 2002), p.16
↑ 실곤약야채무침과 두부구이 (in Korean). seoul.go.kr. Archived from the original on 2014-03-23. Retrieved 2013-04-12.
↑ Seoul - Martin Robinson. p. 97.

Bibliography

Du Bois, Christine M.; Tan, Chee-Beng. Mintz, Sidney Wilfred (2008), The World of Soy, University of Illinois Press, ISBN 0-252-03341-8
Knopper, Melissa. (Jan 2002), The joy of soy, The Rotarian, Vol. 180, No. 1, p. 16, ISSN 0035-838X

External links

Media related to Tofu dishes by country at Wikimedia Commons

Lists of prepared foods

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Soy (Glycine max)

General

Soy-based dishes

Sauces and condiments

Soy sauce based	Ganjang Ponzu Sweet soy sauce Tamari Teriyaki Tsuyu Yìn yóu
Pastes	Doenjang Doubanjiang Miso Sweet bean sauce Yellow soybean paste Tương
Fermented bean	Fermented bean curd Douchi Kinema Tauco Nattō

Various other foods

Biochemicals

Phytoestrogens	Genistein Genistin Glycitein Ononin Daidzein Equol (metabolite) O-DMA (metabolite) Daidzin (leaves)
Globulins (proteins)	Beta-conglycinin Glycinin
PHAs (Lectins)	Soybean agglutinin (lectin)
Enzymes	Beta-amylase Lipoxygenase Cysteine proteases
Trypsin inhibitors	Kunitz inhibitor Bowman-Birk inhibitor
Other	Soy lecithin (mix of Phospholipids) Lunasin Unsaponifiables Tocopherols Sterols Antinutrients Phytates Protease Inhibitors Cystatins

Companies

Other

Yuasa, artisan town of historic soy sauce distilleries
Kikkoman Soy Sauce Museum

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