List of Tanzanian records in athletics

The following are the national records in athletics in Tanzania maintained by Tanzania's national athletics federation: Athletics Tanzania (AT).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by AT

+ = en route to a longer distance
ht = hand timing
A = affected by altitude
# = not ratified by federation

Men
Event Record Athlete Date Meet Place Ref
100 m 10.57 A Norman Chihota 13 October 1968 Olympic Games Mexico City, Mexico
10.1 (ht) Jumane Chobanga 28 October 1979 Songea, Tanzania
200 m 21.27 (-0.1 m/s) Ali Khamis Gulam 16 September 2015 African Games Brazzaville, Republic of the Congo [1]
20.8 (ht) Makame Ally 29 November 2004 Zanzibar, Tanzania
21.0 (ht) David Lukuba 22 September 1979 Songea, Tanzania
Jumane Chobanga 30 October 1979 Songea, Tanzania
Mwalimu Ally 30 October 1979 Songea, Tanzania
Peter Mwita 15 March 1980 Arusha, Tanzania
Thomas Lubuva 26 August 1983 Arusha, Tanzania
400 m 45.74 A Claver Kamanya 16 October 1968 Olympic Games Mexico City, Mexico
800 m 1:45.28 Samwel Mwera 15 May 2005 Rio de Janeiro, Brazil
1000 m 2:17.85 Samwel Mwera 6 September 2003 Oristano, Italy
1500 m 3:32.16 Filbert Bayi 2 February 1974 British Commonwealth Games Christchurch, New Zealand
Mile 3:51.0 (ht) Filbert Bayi 17 May 1975 Kingston, Jamaica
3000 m 7:39.27 Filbert Bayi 1 July 1980 Bislett Games Oslo, Norway
5000 m 13:03.62 John Yuda Msuri 12 July 2002 Golden Gala Rome, Italy
5 km (road) 13:36 Andrew Sambu 23 April 1995 London, United Kingdom
10000 m 27:06.17 John Yuda Msuri 30 August 2002 Memorial Van Damme Brussels, Belgium
10 km (road) 27:41 Fabiano Joseph 21 May 2006 Great Manchester Run Manchester, United Kingdom
27:37 Emanuel Giniki 7 October 2018 Singelloop Utrecht Utrecht, Netherlands [2]
15 km (road) 42:51+ Ismail Juma 30 April 2017 Istanbul Half Marathon Istanbul, Turkey [3]
42:15+ Gabriel Geay 21 February 2020 Ras Al Khaimah Half Marathon Emirate of Ras Al Khaimah, United Arab Emirates [4]
20 km (road) 57:05+ Ismail Juma 30 April 2017 Istanbul Half Marathon Istanbul, Turkey [5]
56:57+ Gabriel Geay 21 February 2020 Ras Al Khaimah Half Marathon Emirate of Ras Al Khaimah, United Arab Emirates [6]
Half marathon 59:52 Dickson Marwa 8 February 2008 Ras Al Khaimah Half Marathon Ras al-Khaimah, United Arab Emirates
25 km (road) 1:13:56 John Yuda Msuri 6 May 2001 Berlin 25K Berlin, Germany
30 km (road) 1:30:09+ Augustino Sulle 21 October 2018 Toronto Waterfront Marathon Toronto, Canada [7]
Marathon 2:08:01 Juma Ikanga 5 November 1989 New York City Marathon New York City, United States
2:08:01 Samson Ramadhani 13 April 2003 London Marathon London, United Kingdom
2:07:46 Augustino Sulle 21 October 2018 Toronto Waterfront Marathon Toronto, Canada [8]
110 m hurdles 15.02 Salum Hassan 25 January 1974 British Commonwealth Games Christchurch, New Zealand
14.05 (-0.3 m/s) # [9] Shujaa Benson 17 April 2015 Bryan Clay Invitational Azusa, United States [10]
400 m hurdles 51.20 Morris Okinda 12 August 1985 African Championships Cairo, Egypt
3000 m steeplechase 8:12.48 Filbert Bayi 31 July 1980 Olympic Games Moscow, Soviet Union
High jump 2.00 m Masud Tawakali 24 September 1978 Dar es Salaam, Tanzania
Pole vault 4.06 m Wong Sang 14 November 1970 Dar es Salaam, Tanzania
Long jump 7.41 m Raphael Mlewa 23 May 1970 Arusha, Tanzania
7.50 m (+2.0 m/s) # Shujaa Benson [11] 4 May 2013 Waco, United States
7.84 m # Shujaa Benson [12] 17 May 2014 Lubbock, United States
Triple jump 15.80 m John Kanondo 16 August 1969 Kampala, Uganda
Shot put 15.47 m Mohamed Ibrahim 11/12 June 2016 Dar es Salaam, Tanzania
Discus throw 47.50 m Ally Sefu 22–24 July 2005 Arusha, Tanzania
Hammer throw 44.77 m Joseph Muhaya 16 August 1969 Kampala, Uganda
Javelin throw 76.48 m Zakayo Malekwa 10 May 1986 Arlington, United States
Decathlon 5627 pts (ht) Ernest Joseph 2–3 December 1972 Dar es Salaam, Tanzania
12.2 (100 m), 6.05 m (long jump), 10.02 m (shot put), 1.65 m (high jump), 51.5 (400 m) /
16.4 (110 m hurdles), 32.40 m (discus), 2.95 m (pole vault), 40.14 m (javelin), 4:26.5 (1500 m)
6122 pts #[13] Ernest Joseph 16 May 1974 Dar es Salaam, Tanzania
(100 m), (long jump), (shot put), (high jump), (400 m) / (110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road)
50 km walk (road)
4 × 100 m relay 40.92  Tanzania
J. Kwimba
Claver Kamanya
N. Rmeyemamu
Norman Chihota		 31 January 1974 British Commonwealth Games Christchurch, New Zealand
4 × 400 m relay 3:10.12  Tanzania
Hamad Ndee
Omari Abdallah
Obed Mwanga
Claver Kamanya		 9 September 1972 Olympic Games Munich, West Germany

Women
Event Record Athlete Date Meet Place Ref
100 m 11.63 Nzaeli Kyomo 29 August 1989 Tampere, Finland
200 m 23.92 Nzaeli Kyomo 2 August 1979 African Championships Dakar, Senegal
400 m 54.99 Leticia Athanas 7 August 1987 All-Africa Games Nairobi, Kenya
800 m 1:59.58 Lwiza John 9 September 2000 Yokohama, Japan
1500 m 4:09.71 Anna Ndege 6 July 2002 Cork, Ireland
3000 m 8:39.91 Zakia Mrisho 19 August 2005 Weltklasse Zürich Zürich, Switzerland
5000 m 14:43.87 Zakia Mrisho 13 August 2005 World Championships Helsinki, Finland [14]
5 km (road) 15:19 Restituta Joseph 14 May 2000 Kassel, Germany [15]
10000 m 31:32.02 Restituta Joseph 13 June 1999 Villeneuve-d'Ascq, France
10 km (road) 31:53 Restituta Joseph 9 June 2001 New York City, United States
31:09+ Magdalena Shauri 21 February 2020 Ras Al Khaimah Half Marathon Emirate of Ras Al Khaimah, United Arab Emirates [16]
15 km (road) 49:18 Restituta Joseph 19 November 2000 Zevenheuvelenloop Nijmegen, Netherlands
47:00+ Magdalena Shauri 21 February 2020 Ras Al Khaimah Half Marathon Emirate of Ras Al Khaimah, United Arab Emirates [17]
20 km (road) 1:06:46 Restituta Joseph 18 October 1998 Paris, France
1:03:16+ Magdalena Shauri 21 February 2020 Ras Al Khaimah Half Marathon Emirate of Ras Al Khaimah, United Arab Emirates [18]
Half marathon 1:08:47 Restituta Joseph 16 April 2000 Semi-Marathon International de Nice Nice, France
1:06:37 Magdalena Shauri 21 February 2020 Ras Al Khaimah Half Marathon Emirate of Ras Al Khaimah, United Arab Emirates [19]
25 km (road) 1:26:20 Restituta Joseph 6 May 2001 Berlin 25K Berlin, Germany
Marathon 2:24:59 Banuela Mrashani 17 November 2002 Tokyo Marathon Tokyo, Japan
100 m hurdles 16.52 Zulpha Muhammed 20 May 1995 Nairobi, Kenya
400 m hurdles 1:06.9 Thea Antony 16 November 2002 Dar es Salaam, Tanzania
3000 m steeplechase
High jump 1.70 m Adventina Matakyawa 1980 Dar es Salaam, Tanzania
Pole vault
Long jump 5.64 m Leticia Athanas 2 May 1983 Mwanza, Tanzania
Triple jump 10.80 m Rose Seif 11/12 June 2016 Dar es Salaam, Tanzania
Shot put 12.90 m Catherine Nyamko October 1983 Dar es Salaam, Tanzania
Discus throw 35.90 m Nancy Mtawali 15 August 1971 Zanzibar City, Tanzania
Hammer throw
Javelin throw 42.20 m Elizabeth Emanuel 11/12 July 2008 Singida, Tanzania
Heptathlon
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 46.43  Tanzania
R. Mfanya
M. Mohamed
P. Cheri
Nzaeli Kyomo		 2 February 1974 British Commonwealth Games Christchurch, New Zealand
4 × 400 m relay 3:53.7  Tanzania
Lwiza John
Pendo Japhet
Blanka James
B. Genatus		 6 July 2003 Zanzibar City, Tanzania

Indoor

Men
Event Record Athlete Date Meet Place Ref
60 m
200 m 22.35 Christopher Nibilo 9 March 1991 World Championships Seville, Spain
400 m 48.40 Christopher Nibilo 8 March 1991 World Championships Seville, Spain
800 m 1:48.04 Samuel Mwera 15 February 2005 Stockholm, Sweden
1500 m 3:40.3+ Filbert Bayi 22 February 1980 San Diego, United States
3000 m 7:47.4+ Suleiman Nyambui 17 February 1978 San Diego, United States
5000 m 13:20.4 Suleiman Nyambui 6 February 1981 Millrose Games New York City, United States
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4 × 400 m relay

Women
Event Record Athlete Date Meet Place Ref
60 m
200 m
400 m
800 m 2:01.74 Lwiza John 25 February 2001 Meeting Pas de Calais Liévin, France
1500 m 4:12.24+ Zakia Mrisho 8 February 2009 Indoor Flanders Meeting Ghent, Belgium
3000 m 8:51.23 Restituta Joseph 2 February 2003 Sparkassen Cup Stuttgart, Germany
Two miles 9:32.75 Zakia Mrisho 26 February 2009 Prague, Czech Republic
5000 m 15:04.73 Restituta Joseph 5 February 2003 Dortmund, Germany
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4 × 400 m relay

References
  1. "Men's 200m Heat 1 Results" (PDF). brazzaville2015.microplustiming.com. 16 September 2015. Retrieved 16 September 2015.
  2. "Emanuel Giniki Singelloop Utrecht 2018 Result". sporthive.com. 7 October 2018. Retrieved 30 October 2018.
  3. "Istanbul Half Marathon 2017 Results" (PDF). wix.com. 30 April 2017. Retrieved 30 April 2017.
  4. "Ras Al Khaimah Half Marathon 2020 Results". therakhalfmarathon.com. 21 February 2020. Retrieved 12 March 2020.
  5. "Istanbul Half Marathon 2017 Results" (PDF). wix.com. 30 April 2017. Retrieved 30 April 2017.
  6. "Ras Al Khaimah Half Marathon 2020 Results". therakhalfmarathon.com. 21 February 2020. Retrieved 12 March 2020.
  7. "Toronto Marathon 2018 Results". sportstats.ca. 21 October 2018. Retrieved 29 October 2018.
  8. Paul Gains (21 October 2018). "Belete breaks course record at Toronto Marathon". IAAF. Retrieved 29 October 2018.
  9. Benson opted for Denmark
  10. "110m Hurdles Results". tfrrs.org. 17 April 2015. Retrieved 4 June 2016.
  11. Benson opted for Denmark
  12. Benson opted for Denmark
  13. no details available for a conversion from 1962 to 1984 tables
  14. "5000 Metres Results" (PDF). IAAF. 13 August 2005. Archived from the original (PDF) on 5 June 2011. Retrieved 16 April 2010.
  15. "National Records- 5 Kilometers Road". ARRS. 16 August 2017. Retrieved 12 March 2020.
  16. "Ras Al Khaimah Half Marathon 2020 Results". therakhalfmarathon.com. 21 February 2020. Retrieved 7 March 2020.
  17. "Ras Al Khaimah Half Marathon 2020 Results". therakhalfmarathon.com. 21 February 2020. Retrieved 7 March 2020.
  18. "Ras Al Khaimah Half Marathon 2020 Results". therakhalfmarathon.com. 21 February 2020. Retrieved 7 March 2020.
  19. "Yeshaneh breaks half marathon world record in Ras Al Khaimah". World Athletics. 21 February 2020. Retrieved 7 March 2020.

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