List of Bhutanese records in athletics

The following are the national records in athletics in Bhutan maintained by the Bhutan Amateur Athletic Federation (BAAF).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by BAAF

+ = en route to a longer distance
ht = hand timing
nw = no wind measurement

Men
Event Record Athlete Date Meet Place Ref
100 m 11.82 (nw) Thinley Pema 9 February 2016 South Asian Games Guwahati, India [1]
11.64 (0.0 m/s) Dinesh Kumar Dhakal 27 September 2019 World Championships Doha, Qatar [2]
11.30 (nw) # Dinesh Kumar 9 July 2016 13th National School Meet Thimphu, Bhutan [3]
11.3 (ht) Chencho Gyeltshen 13 July 2014 Thimphu, Bhutan
11.4 (ht) Kinley Tenzin December 2011 Punakha, Bhutan
11.4 (ht) Naresh Ghally December 2011 Punakha, Bhutan
11.4 (ht) Tshering Norbu 28 December 2000 Punakha, Bhutan
11.4 (ht) [4] Pema Wangchuk 12 December 2001 Phuntsholing, Bhutan
200 m 24.18 (+1.6 m/s) Lhaba Tshering 30 September 2014 Asian Games Incheon, South Korea [5]
22.46 # [6] Robin Thamang 12 December 2001 Phuntsholing, Bhutan
23.2 (ht) Chencho Gyeltshen 13 July 2014 Thimphu, Bhutan
400 m 57.37 Bal Bahadur Thamang 3 April 2004 South Asian Games Islamabad, Pakistan
53.4 (ht) Bal Bahadur Thamang 19 July 2002 Thimphu, Bhutan
800 m 2:05.05 Kinzang Dorji 26 September 1999 South Asian Games Kathmandu, Nepal
1500 m 4:08.09 Lungten Tshering 15 June 2004 Ipoh, Malaysia
3000 m 9:28.0 Kuenzang Norbu 12 June 2001 Punakha, Bhutan
5000 m 16:40.10 Tshewang Pema 12 June 2004 Ipoh, Malaysia
14:33.43 Gawa Zangpo 24 April 2019 Asian Championships Doha, Qatar [7]
10000 m 38:39.7 Dhoman Tenzin 22 September 1984 South Asian Games Kathmandu, Nepal
Half marathon 1:15:19 Sangay Wangchuk 6 October 2012 World Half Marathon Championships Kavarna, Bulgaria [8]
25 km (road) 1:30:58+ Sangay Wangchuk 4 September 2011 World Championships Daegu, South Korea [9]
30 km (road) 1:50:08+ Sangay Wangchuk 4 September 2011 World Championships Daegu, South Korea [10]
Marathon 2:38:33 Sangay Wangchuk 4 September 2011 World Championships Daegu, South Korea [11]
110 m hurdles
400 m hurdles
3000 m steeplechase
High jump 1.78 m Mipham Yoezer Gurung 7 July 2016 13th National School Meet Thimphu, Bhutan [12]
Kinley Wangdy
Pole vault
Long jump 6.74 m (nw) Tashi Dendup 8 July 2016 13th National School Meet Thimphu, Bhutan [13]
Triple jump 13.52 m (nw) Karma Thering Lepcha 7 July 2016 13th National School Meet Thimphu, Bhutan [14]
13.81 m Karma Rigyel 7 July 2019 16th National School Meet Thimphu, Bhutan
Shot put 12.48 m Phaba Namgay 2 October 1998 Thimphu, Bhutan
16.45 m Sonam Rinzin July 2019 16th National School meet Thimphu, Bhutan
Discus throw 39.00 m Tamyang Tashi 21 January 2003 Phuntsholing, Bhutan
Hammer throw
Javelin throw 50.50 m Tashi Wangchuk 5 January 2005 Thimphu, Bhutan
Decathlon
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 46.9  Bhutan 7–15 July 2012 Thimphu, Bhutan
4 × 400 m relay 4:10.1  Bhutan 1992 Thimphu, Bhutan

Women
Event Record Athlete Date Meet Place Ref
100 m 14.41 (-0.3 m/s) Samgay Wangmo 3 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam [15]
14.3 Namgay Wangmo 1997 Thimphu, Bhutan
200 m 28.78 (nw) Sangay Wangmo 8 July 2016 13th National School Meet Thimphu, Bhutan [16]
400 m 1:08.2 Khandu Lhamo 12 December 2001 Phuntsholing, Bhutan
800 m 2:41.67 [17] Goma Pradhan 8 July 2016 13th National School Meet Thimphu, Bhutan [18]
1500 m 5:21.3 Tandin Pema 22 December 2002 Phuntsholing, Bhutan
3000 m 12:01.1 Ugyen Pema 12 December 2001 Phuntsholing, Bhutan
5000 m
5 km (road) 22:39+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [19]
10000 m
10 km (road) 45:03+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [20]
15 km (road) 1:07:48+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [21]
20 km (road) 1:30:24+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [22]
Half marathon 1:35:26+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [23]
25 km (road) 1:54:05+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [24]
30 km (road) 2:19:10+ Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [25]
Marathon 3:29:21 Deki Yangzom 6 November 2016 New York City Marathon New York City, United States [26]
100 m hurdles
400 m hurdles
3000 m steeplechase
High jump 1.36 m Dawa Palden 8 July 2016 13th National School Meet Thimphu, Bhutan [27]
Pole vault
Long jump 5.47 m Tashi Dema 22 January 2003 Thimphu, Bhutan
Triple jump 9.80 m (nw) Tenzin Choden 8 July 2016 13th National School Meet Thimphu, Bhutan [28]
Shot put 11.74 m Phup Lhamngmo 25-28 December 2000 Punakha, Bhutan
Discus throw 31.18 m Namkha Lhamo 13 December 2001 Phuntsholing, Bhutan
Hammer throw
Javelin throw 38.92 m Chechay 13 December 2001 Phuntsholing, Bhutan
Heptathlon
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
50 km walk (road)
4 × 100 m relay 56.5 Samgay Wangmo
Tenzin Choden
T. Lham
P. Seldon		 4–9 July 2015 Thimphu, Bhutan
4 × 400 m relay

Indoor

Men
Event Record Athlete Date Meet Place Ref
60 m 7.64 Kinley Tenzin 31 October 2009 Asian Indoor Games Hanoi, Vietnam
200 m
400 m
800 m
1500 m 4:20.68 Kezang Dorji 30 October 2007 Asian Indoor Games Macau
3000 m 9:45.67 Pema Tshewang 1 November 2007 Asian Indoor Games Macau
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
(60 m), (high jump), (shot put), (long jump), (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4 × 400 m relay

Women
Event Record Athlete Date Meet Place Ref
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4 × 400 m relay

References
  1. "South Asian Games 2016 Day 1 Results" (PDF). AFI. 9 February 2016. Archived from the original (PDF) on 15 February 2016. Retrieved 16 February 2016.
  2. "100m Preliminary Round Results" (PDF). IAAF. 27 September 2019. Retrieved 27 September 2019.
  3. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  4. 11.32 sourced by IAAF Profile
  5. "Men 200m Athletics at 17th Asia Games Incheon (KOR)". todor66.com. 1 October 2014. Retrieved 5 October 2016.
  6. sourced by IAAF Profile
  7. "5000m Final Results" (PDF). aac2019.com. 24 April 2019. Retrieved 3 May 2019.
  8. "2012 World Half Marathon Championships Results". IAAF. 6 October 2012. Retrieved 31 October 2012.
  9. "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Archived from the original on 19 March 2012. Retrieved 4 September 2011.
  10. "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Archived from the original on 19 March 2012. Retrieved 4 September 2011.
  11. "Marathon Results" (PDF). IAAF. 4 September 2011. Archived from the original (PDF) on 3 December 2011. Retrieved 4 September 2011.
  12. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  13. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  14. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  15. "Asian Junior Athletics Championships 2016 Day 1 Results" (PDF). indianathletics.in. 6 June 2016. Retrieved 5 October 2016.
  16. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  17. 2:41.7 by IAAF source
  18. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  19. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  20. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  21. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  22. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  23. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  24. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  25. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  26. "Deki Yangzom New York City Marathon 2017 Result". nyrr.org. 6 November 2016. Retrieved 17 November 2017.
  27. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
  28. "13th National School Athletics Meet". education.gov.bt. 9 July 2016. Archived from the original on 6 October 2016. Retrieved 5 October 2016.
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