3000 metres steeplechase

The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.

Athletics
3000 metres steeplechase
World records
Men Saif Saaeed Shaheen 7:53.63 (2004)
Women Beatrice Chepkoech 8:44.32 (2018)
Olympic records
Men Conseslus Kipruto 8:03.28 (2016)
Women Gulnara Galkina 8:58.81 (2008)
Championship records
Men Ezekiel Kemboi 8:00.43 (2009)
Women Yunxia Qu 8:28.71 (1993)

Rules

It is one of the track events in the Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics.[1] The obstacles for the men are 914 millimetres (36.0 in) high, and for the women 762 millimetres (30.0 in).

The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the point where the water jump slope reaches the flat surface of the steeple pathway. Rulebook language simply but clearly says "The water jump, including the hurdle, shall be 3.66m in length." Pits have an upward slope; the water is deeper near the barrier and is within 2 cm of ground level at the departure end. That slope begins approximately 30 cm (12 in) forward of the barrier at which point the water is 70 cm (28 in) deep.

The length of the race is usually 3,000 metres (9,800 ft); junior and some masters events are 2,000 metres (6,600 ft), as women's events used to be. The circuit has four ordinary barriers and one water jump. During the course of the race, each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, so the water jump and barrier in the home straight are bypassed in the first half lap at the start.

The dimension of an obstacle

Unlike those used in hurdling, steeplechase barriers do not fall over if hit, and rules allow an athlete to negotiate the barrier by any means, so many runners step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump. The slope of the water jump rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.

All-time top 25 steeplechase runners
See also: 3000 metres steeplechase world record progression

Olympic medalists

Men
The water jump in the men's steeplechase at the 1908 Summer Olympics
Games Gold Silver Bronze
1920 Antwerp
 Percy Hodge
 Great Britain		 Patrick Flynn
 United States		 Ernesto Ambrosini
 Italy
1924 Paris
 Ville Ritola
 Finland		 Elias Katz
 Finland		 Paul Bontemps
 France
1928 Amsterdam
 Toivo Loukola
 Finland		 Paavo Nurmi
 Finland		 Ove Andersen
 Finland
1932 Los Angeles
 Volmari Iso-Hollo
 Finland		 Thomas Evenson
 Great Britain		 Joe McCluskey
 United States
1936 Berlin
 Volmari Iso-Hollo
 Finland		 Kalle Tuominen
 Finland		 Alfred Dompert
 Germany
1948 London
 Tore Sjöstrand
 Sweden		 Erik Elmsäter
 Sweden		 Göte Hagström
 Sweden
1952 Helsinki
 Horace Ashenfelter
 United States		 Vladimir Kazantsev
 Soviet Union		 John Disley
 Great Britain
1956 Melbourne
 Chris Brasher
 Great Britain		 Sándor Rozsnyói
 Hungary		 Ernst Larsen
 Norway
1960 Rome
 Zdzisław Krzyszkowiak
 Poland		 Nikolay Sokolov
 Soviet Union		 Semyon Rzhishchin
 Soviet Union
1964 Tokyo
 Gaston Roelants
 Belgium		 Maurice Herriott
 Great Britain		 Ivan Belyayev
 Soviet Union
1968 Mexico City
 Amos Biwott
 Kenya		 Benjamin Kogo
 Kenya		 George Young
 United States
1972 Munich
 Kipchoge Keino
 Kenya		 Ben Jipcho
 Kenya		 Tapio Kantanen
 Finland
1976 Montreal
 Anders Gärderud
 Sweden		 Bronisław Malinowski
 Poland		 Frank Baumgartl
 East Germany
1980 Moscow
 Bronisław Malinowski
 Poland		 Filbert Bayi
 Tanzania		 Eshetu Tura
 Ethiopia
1984 Los Angeles
 Julius Korir
 Kenya		 Joseph Mahmoud
 France		 Brian Diemer
 United States
1988 Seoul
 Julius Kariuki
 Kenya		 Peter Koech
 Kenya		 Mark Rowland
 Great Britain
1992 Barcelona
 Matthew Birir
 Kenya		 Patrick Sang
 Kenya		 William Mutwol
 Kenya
1996 Atlanta
 Joseph Keter
 Kenya		 Moses Kiptanui
 Kenya		 Alessandro Lambruschini
 Italy
2000 Sydney
 Reuben Kosgei
 Kenya		 Wilson Boit Kipketer
 Kenya		 Ali Ezzine
 Morocco
2004 Athens
 Ezekiel Kemboi
 Kenya		 Brimin Kipruto
 Kenya		 Paul Kipsiele Koech
 Kenya
2008 Beijing
 Brimin Kipruto
 Kenya		 Mahiedine Mekhissi-Benabbad
 France		 Richard Kipkemboi Mateelong
 Kenya
2012 London
 Ezekiel Kemboi
 Kenya		 Mahiedine Mekhissi-Benabbad
 France		 Abel Mutai
 Kenya
2016 Rio de Janeiro
 Conseslus Kipruto
 Kenya		 Evan Jager
 United States		 Mahiedine Mekhissi-Benabbad
 France

Women
Games Gold Silver Bronze
2008 Beijing[nb]
 Gulnara Samitova-Galkina
 Russia		 Eunice Jepkorir
 Kenya		 Tatyana Petrova Arkhipova
 Russia
2012 London[nb2]
 Habiba Ghribi
 Tunisia		 Sofia Assefa
 Ethiopia		 Milcah Chemos Cheywa
 Kenya
2016 Rio de Janeiro
 Ruth Jebet
 Bahrain		 Hyvin Kiyeng Jepkemoi
 Kenya		 Emma Coburn
 United States
  • nb Yekaterina Volkova of Russia was originally the 2008 women's steeplechase bronze medalist, but she was subsequently disqualified for doping and her teammate Arkhipova was allocated the medal.[33]
  • nb2 Yuliya Zaripova of Russia was originally the 2012 women's steeplechase champion, but she was subsequently disqualified for doping. Ghribi, Sofia Assefa and Chemos were all elevated one place as a result.[34]

World Championships medalists

Men
Championships Gold Silver Bronze
1983 Helsinki
  Patriz Ilg (FRG)  Bogusław Mamiński (POL)  Colin Reitz (GBR)
1987 Rome
  Francesco Panetta (ITA)  Hagen Melzer (GDR)  William Van Dijck (BEL)
1991 Tokyo
  Moses Kiptanui (KEN)  Patrick Sang (KEN)  Azzedine Brahmi (ALG)
1993 Stuttgart
  Moses Kiptanui (KEN)  Patrick Sang (KEN)  Alessandro Lambruschini (ITA)
1995 Gothenburg
  Moses Kiptanui (KEN)  Christopher Kosgei (KEN)  Saad Al-Asmari (KSA)
1997 Athens
  Wilson Boit Kipketer (KEN)  Moses Kiptanui (KEN)  Bernard Barmasai (KEN)
1999 Seville
  Christopher Kosgei (KEN)  Wilson Boit Kipketer (KEN)  Ali Ezzine (MAR)
2001 Edmonton
  Reuben Kosgei (KEN)  Ali Ezzine (MAR)  Bernard Barmasai (KEN)
2003 Saint-Denis
  Saif Saaeed Shaheen (QAT)  Ezekiel Kemboi (KEN)  Eliseo Martín (ESP)
2005 Helsinki
  Saif Saaeed Shaheen (QAT)  Ezekiel Kemboi (KEN)  Brimin Kipruto (KEN)
2007 Osaka
  Brimin Kipruto (KEN)  Ezekiel Kemboi (KEN)  Richard Mateelong (KEN)
2009 Berlin
  Ezekiel Kemboi (KEN)  Richard Mateelong (KEN)  Bouabdellah Tahri (FRA)
2011 Daegu
  Ezekiel Kemboi (KEN)  Brimin Kipruto (KEN)  Mahiedine Mekhissi-Benabbad (FRA)
2013 Moscow
  Ezekiel Kemboi (KEN)  Conseslus Kipruto (KEN)  Mahiedine Mekhissi-Benabbad (FRA)
2015 Beijing
  Ezekiel Kemboi (KEN)  Conseslus Kipruto (KEN)  Brimin Kipruto (KEN)
2017 London
  Conseslus Kipruto (KEN)  Soufiane El Bakkali (MAR)  Evan Jager (USA)
2019 Doha
  Conseslus Kipruto (KEN)  Lamecha Girma (ETH)  Soufiane El Bakkali (MAR)

Women
Women's race at the 2007 World Championships
Championships Gold Silver Bronze
2005 Helsinki
  Dorcus Inzikuru (UGA)  Yekaterina Volkova (RUS)  Jeruto Kiptum (KEN)
2007 Osaka
  Yekaterina Volkova (RUS)  Tatyana Petrova (RUS)  Eunice Jepkorir (KEN)
2009 Berlin
 Vacant [35][36]  Yuliya Zarudneva (RUS)  Milcah Chemos Cheywa (KEN)
2011 Daegu
  Habiba Ghribi (TUN)  Milcah Chemos Cheywa (KEN)  Mercy Wanjiku (KEN)
2013 Moscow
  Milcah Chemos Cheywa (KEN)  Lydiah Chepkurui (KEN)  Sofia Assefa (ETH)
2015 Beijing
  Hyvin Jepkemoi (KEN)  Habiba Ghribi (TUN)  Gesa Felicitas Krause (GER)
2017 London
  Emma Coburn (USA)  Courtney Frerichs (USA)  Hyvin Jepkemoi (KEN)
2019 Doha
  Beatrice Chepkoech (KEN)  Emma Coburn (USA)  Gesa Felicitas Krause (GER)

Season's bests

National records

Men
Nation Time Athlete Date Location Ref
 Qatar 7:53.63 Saif Saaeed Shaheen 3 September 2004 Brussels
 Kenya 7:53.64 Brimin Kipruto 22 July 2011 Monaco
 Morocco 7:55.28 Brahim Boulami 24 August 2001 Brussels
 France 8:00.09 Mahiedine Mekhissi Benabbad 6 July 2013 Saint-Denis [6]
 United States 8:00.45 Evan Jager 4 July 2015 Saint-Denis [37]
 Uganda8:03.81Benjamin Kiplagat8 July 2010Lausanne[11]
 Netherlands8:04.95Simon Vroemen26 August 2005Brussels
 Spain 8:05.69 Fernando Carro Morillo 12 July 2019 Monaco [38]
 Sweden8:05.75Mustafa Mohamed28 July 2007Heusden
 Bahrain8:06.13Tareq Mubarak Taher13 July 2009Athens
 Ethiopia8:06.16Roba Gari11 May 2012Doha
 United Kingdom8:07.96Mark Rowland30 September 1988Seoul
 Saudi Arabia8:08.14Sa'ad Shaddad Al-Asmari2002-07-16Stockholm
 Italy8:08.57Francesco Panetta1989-09-05Rome
 Poland8:09.11Bronisław Malinowski1976-07-28Montreal
 Germany8:09.48Damian Kallabis1999-08-11Zürich
 Belgium8:10.01William Van Dijck1986-09-05Brussels
 Algeria8:10.23Laid Bessou2000-08-18Monaco
 China8:10.46Sun Ripeng1997-10-19Shanghai
 Finland8:10.67Jukka Keskisalo2009-08-28Zurich
 Austria8:10.83Günther Weidlinger1999-08-21Sevilla
 Eritrea 8:11.22 Yemane Hailesilassie 8 June 2017 Rome [39]
 South Africa 8:11.63 Ruben Ramolefi 28 July 2009 Monaco
 Canada 8:11.64 Matthew Hughes 15 August 2013 Moscow [40]
 Norway8:12.05Jim Svenøy1997-08-22Brussels
 Tanzania8:12.48Filbert Bayi1980-07-31Moscow
 Romania8:13.26Florin Ionescu1999-08-21Sevilla
 New Zealand8:14.05Peter Renner1984-08-29Koblenz
 Tunisia 8:14.05 Amor Ben Yahia 29 June 2013 Mersin [41]
 Brazil8:14.41Wander Moura1995-03-22Mar del Plata
 Russia8:15.54Pavel Potapovich2003-07-04Paris
 Australia8:16.22Shaun Creighton1993-07-02Villeneuve d'Ascq
 Slovenia8:16.96Boštjan Buč2003-06-12Ostrava
 Turkey 8:17.85 Tarik Langat Akdag 3 August 2012 London [42]
 Hungary8:17.97Gábor Markó21 July 1984Potsdam
 Japan8:18.93Yoshitaka Iwamizu23 August 2003Saint-Denis
 Moldova8:18.97Ion Luchianov16 August 2008Beijing
 Portugal 8:19.82 Manuel Silva 27 July 2004 Stockholm
 Venezuela 8:20.87 José Peña 1 September 2013 Berlin [43]
 Bulgaria 8:20.87 Mitko Tsenov 12 June 2014 Huelva [44]
 India 8:21.37 Avinash Sable 4 October 2019 Doha [45]
 Lithuania 8:22.2 Vladimiras Dudinas 19 August 1969 Kiev
  Switzerland 8:22.24 Christian Belz 4 June 2001 Hengelo
 Denmark 8:22.9 Flemming Jensen 30 April 1983 Eugene
 Djibouti 8:23.77 Mohamed Ismail Ibrahim 6 May 2016 Doha [46]
 Czech Republic 8:23.8 Dusan Moravcik 17 September 1972 Prague
 Greece8:24.01Filippos Filippou1983-09-15Dar-el-Beida
 Ireland8:24.09Brendan Quinn1985-08-30Brussels
 Israel 8:24.14 Itai Maggidi 4 July 2008 Longeville-lès-Metz
 Cuba 8:24.66 Angel Rodriguez 7 August 1995 Gothenburg
 Uzbekistan 8:24.81 Anatoliy Dimov 28 July 1980 Moscow
 Mexico 8:25.69 Jose Salvador 8 July 2000 Barakaldo
 Kazakhstan 8:27.42 Artyom Kosinov 9 June 2012 Istanbul [47]
 Estonia 8:28.84 Kaur Kivistik 7 August 2018 Berlin [48]
 Egypt 8:28.87 Salem Mohamed Attiaallah 17 July 2019 Barcelona [49]
 Sudan 8:31.20 Yousif Abdalla Targan 1 June 2016 Montbéliard [50]
 Latvia 8:31.35 Gatis Deksnis 4 September 1988 Moscow [51]
 Iran 8:33.76 Hossein Keihani 6 August 2017 London [52]
 Philippines 8:35.09 Hector Begeo 28 September 1988 Seoul
 Dominican Republic 8:38.0 (ht) Alvaro Abreu 2 March 2017 San Germán
 Iceland 8:44.11 Hlynur Andrésson 25 May 2018 Tampa [53]
 Andorra 8:47.45 Josep Sansa 14 July 1999 Barcelona
 Bermuda 8:49.71 Lamont Marshall 10 June 2017 Nashville [54]
 Somalia 8:50.31 Mohamed Abdikadar Sheikh Ali 20 July 2014 Rovereto
 Jamaica 8:52.82 Lionel Scott 4 May 1985 Indianapolis
 Nigeria 8:55.78 Soudi Hamajam 14 June 2013 Warri
 Senegal 8:58.13 Boubacar Sabaly 3 July 2016 Castellón
 Togo 9:05.55 Malaba Tchendo 18 May 2013 Bamako
 Mauritania 9:07.18 Mohamed Beirouk 16 May 2015 Beveren [55]
 Timor-Leste 9:14.4 (ht) Aries José Pariera 21 May 1993 Jakarta
 Hong Kong 9:15.03 Hanniel Chow Hon Nip 20 January 2019 Hong Kong
 Malta 9:24.89 Luke Micallef 26 July 2018 Marsa
 Laos 9:37.41 Sysavath Thammavongchit 12 June 2015 Kallang [56]
 Bahamas 9:38.3 (ht) Oneil Williams 19 March 2016 Kampala [57]
 Guinea-Bissau 10:06.22 Mussa Djau 5 June 2013 Beja
 Monaco 10:35.97 Sébastien Garro 2 June 2007 Nice

Women
Nation Time Athlete Date Location Ref
 Kenya 8:44.32 Beatrice Chepkoech 20 July 2018 Monaco
 Bahrain 8:52.78 Ruth Jebet 27 August 2016 Saint-Denis [14]
 Russia 8:58.81 Gulnara Galkina 17 August 2008 Beijing
 United States 9:00.85 Courtney Frerichs 20 July 2018 Monaco [58]
 Germany 9:03.30 Gesa-Felicitas Krause 28 September 2019 Doha [59]
 Tunisia 9:05.36 Habiba Ghribi 11 September 2015 Brussels [60]
 Uganda 9:07.94 Peruth Chemutai 20 July 2018 Fontvieille [61]
 Ethiopia 9:09.00 Sofia Assefa 7 June 2012 Oslo [26]
 Spain 9:09.39 Marta Domínguez 25 July 2009 Barcelona
 Norway 9:13.35 Karoline Bjerkeli Grøvdal 26 August 2017 Sandnes [62]
 Denmark 9:13.46 Anna Emilie Møller 30 September 2019 Doha [63]
 Turkey 9:13.53 Gülcan Mıngır 9 June 2012 Sofia [64]
 Jamaica 9:14.09 Aisha Praught-Leer 31 August 2018 Brussels [65]
 Belarus 9:16.51 Alesya Turova 27 July 2002 Gdańsk
 Romania9:16.85Cristina Casandra17 August 2008Beijing
 Poland9:17.15Wioletta Janowska3 July 2006Athens
 Australia 9:18.35 Donna MacFarlane 6 June 2008 Oslo
 Portugal 9:18.54 Jessica Augusto 9 June 2010 Huelva
 India 9:19.76 Lalita Babar 13 August 2016 Rio de Janeiro [66]
 Albania 9:19.93 Luiza Gega 30 September 2019 Doha [67]
 Morocco 9:20.64 Salima El Ouali Alami 17 July 2015 Fontvieille [68]
 Slovenia 9:20.97 Maruša Mišmaš 13 June 2019 Oslo [69]
  Switzerland 9:21.65 Fabienne Schlumpf 15 June 2017 Oslo [70]
 Sweden 9:23.96 Charlotta Fougberg 12 July 2014 Glasgow [71]
 United Kingdom 9:24.24 Barbara Parker 2 June 2012 Eugene [72]
 Finland 9:24.70 Sandra Eriksson 12 July 2014 Glasgow [71]
 France 9:25.62 Sophie Duarte 10 July 2009 Rome
 Algeria 9:25.90 Amina Betiche 17 May 2017 Baku [73]
 Argentina 9:25.99 Belén Casetta 11 August 2017 London [74]
 China 9:26.25 Liu Nian 2007 Wuhan
 Hungary 9:26.59 Zita Kácser 31 August 2019 Budapest
 Latvia 9:27.21 Poļina Jeļizarova 4 August 2012 London [75]
 Ukraine 9:27.26 Valentyna Gorpynich 7 June 2008 Yalta
 Italy 9:27.48 Elena Romagnolo 15 August 2008 Beijing
 Ireland 9:28.29 Roisin McGettigan 28 July 2007 Heusden-Zolder
 Belgium 9:28.47 Veerle Dejaeghere 2 June 2007 Neerpelt
 Israel 9:29.74 Adva Cohen 12 August 2018 Berlin [76]
 Canada 9:29.82 Geneviève Lalonde 18 May 2019 Shanghai [77]
 Lithuania 9:30.21 Rasa Troup 15 August 2008 Beijing
 Greece 9:30.72 Iríni Kokkinaríou 13 July 2008 Athens
 New Zealand 9:32.54 Kate McIlroy 22 July 2006 Heusden-Zolder
 Bulgaria 9:33.41 Silvia Danekova 1 August 2015 Pitești [78]
 Japan 9:33.93 Minori Hayakari 20 July 2008 Heusden-Zolder
 Azerbaijan 9:34.75 Layes Abdullayeva 30 July 2010 Barcelona
 Scotland 9:35.82 Eilish McColgan 10 August 2013 Moscow [79]
 Moldova 9:36.63 Oxana Juravel 15 August 2009 Berlin
 Netherlands 9:38.40 Miranda Boonstra 27 May 2009 Nijmegen
 Brazil 9:38.63 Juliana Paula dos Santos 6 June 2016 Prague [80]
 Puerto Rico 9:39.33 Beverly Ramos 10 July 2012 Sotteville-lès-Rouen [81]
 Czech Republic 9:41.85 Marcela Lustigová 19 June 2010 Budapest
 Colombia 9:42.71 Ángela María Figueroa Palacios 20 May 2012 Rio de Janeiro
 Madagascar 9:44.50 Marie-Éliane Saholinirina 26 June 2016 Durban [82]
 Panama 9:47.16 Rolanda Bell 13 June 2015 New York City [83]
 Sudan 9:47.41 Durka Mana 19 July 2008 Barcelona
 Austria 9:47.61 Andrea Mayr 2 July 2008 Jambes
 Mexico 9:48.33 Ana Narvaez 14 May 2015 Eagle Rock
 Indonesia 9:49.46 Rini Budiarti 27 September 2014 Incheon [84]
 Estonia 9:50.15 Jekaterina Patjuk 21 June 2014 Tallinn
 Peru 9:52.32 Zulema Arenas 24 November 2017 Santa Marta [85]
 Zimbabwe 9:52.98 Letiwe Marakurwa 13 June 2003 Sacramento
 United Arab Emirates 9:53.19 Mariam Abdullah Mubarak 21 August 2014 Stockholm [86]
 North Macedonia9:53.65Daniela Kuleska6 June 2001Odessa
 South Africa9:54.19Tebogo Masehla4 June 2011Oordegem
 Cuba9:58.7Yorlín Ocampo30 May 2009La Habana
 Croatia 10:02.20 Kristina Hendel 26 May 2018 Oordegem [87]
 Serbia 10:02.24 Biljana Jovic 13 July 2007 Debrecen
 Sri Lanka 10:03.94 U.K. Nilani Ratnayake 9 April 2017 Diyagama [88]
 North Korea 10:04.83 Pak Kum Hyang 9 October 2013 Tianjing [89]
 Bolivia 10:11.01 Tania Chavez 25 August 2018 Trujillo
 Bosnia and Herzegovina 10:16.80 Biljana Cvijanović 28 June 2013 Mersin [90]
 South Korea 10:17.63 Shin Sa-Hin 10 October 2010 Jinju [91]
 Dominican Republic 10:17.83 María Mancebo 20 April 2012 Ponce
 Venezuela 10:21.93 Joselyn Daniely Brea 9 July 2016 Palencia [92]
 Philippines 10:22.49 Jessica Barnard 1 May 2016 Palo Alto [93]
 Hong Kong 10:25.81 Yiu Kit Ching 9 October 2013 Tianjin
 Botswana 10:32.15 Onneille Dintwe 9 April 2011 Durban [94]
 Chinese Taipei 10:37.54 Chen Chao-Chun 23 March 2013 Taipei City
 El Salvador 10:38.25 Zuna Portillo 21 April 2012 Louisiana State[95]
 Paraguay 10:39.2 (ht) María Caballero 27 July 2013 Asunción
 Montenegro 10:40.1 (ht) Slađana Perunović 8 June 2013 Bar
 Bermuda 10:40.51 Ashley Berry 10 May 2013 Princeton [96]
 Luxembourg 10:41.93 Liz Weiler 28 April 2012 Hillsdale [97]
 Myanmar 10:52.75 Khin Mar Se 12 June 2015 Kallang [98]
 Malta 10:54.25 Mona Lisa Camilleri 29 June 2019 Marsa [99]
 Angola 10:56.77 Lílian Silva 29 May 2010 Póvoa de Varzim
 Trinidad and Tobago 10:57.0 Scarla Nero 14 May 2011 Cedar Falls
 Libya 10:57.55 Najla Aqdeir Ali Salem 6 May 2017 Bergamo
 Iran 11:01.09 Samira Zamani 21 May 2018 Tehran [100]
 Papua New Guinea 11:10.48 Rama Kumilgo 10 May 2015 Cairns [101]
 Syria 11:17.79 Raya Fatima 26 September 2013 Palembang [102]
 Armenia 11:19.33 Ellada Alaverdyan 24 June 2017 Marsa [103]
 Uruguay 11:22.31 Aldana Machado 27 April 2014 Montevideo
 Tajikistan 11:26.68 Mekhrangez Nazarova 5 June 2016 Ho Chi Minh City [104]
 Solomon Islands 11:27.42 Sharon Firisua 10 May 2015 Cairns [101]
 Burundi 11:28.83 Spéciose Gakobwa 19 June 2010 Saint-Renan
 Guyana 11:32.82 Jennifer Chichester 8 May 2010 Greensboro [105]
 Nicaragua 11:41.0 Yelka Mairena 17 April 2011 Managua
 Singapore 11:42.20 Cheryl Chan Xue Rou 28 April 2017 Kallang [106]
 Timor-Leste 11:42.94 Nélia Martins 5 June 2016 Ho Chi Minh City [107]
 Palau 11:51.13 Christina Wicker 5 April 2014 Troy [108]
 Mauritius 11:57.32 Rachel Michel 4 August 2015 St. Paul
 Honduras 11:59.32 Aldy González 9 June 2013 San Salvador
 Guinea-Bissau 12:03.75 Suaila Sá 28 September 2014 Spilimbergo
 North Macedonia 12:09.82 Marija Stojanovska 24 June 2017 Marsa [109]
 Guinea-Bissau 13:27.38 Manuela Mendes 8 June 2013 Lisbon

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