List of Lesotho records in athletics

The following are the national records in athletics in Lesotho maintained by Lesotho Amateur Athletics Association (LAAA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by LAAA

+ = en route to a longer distance
A = affected by altitude

Men
Event Record Athlete Date Meet Place Ref
100 y 9.53+ (-0.5 m/s) Mosito Lehata 26 May 2015 Golden Spike Ostrava Ostrava, Czech Republic [1]
100 m 10.11 (+1.4 m/s) Mosito Lehata 12 April 2015 Meeting International Réduit, Mauritius [2]
10.11 (+0.4 m/s) 5 June 2017 Josef Odložil Memorial Prague, Czech Republic [3]
200 m 20.36 (+0.5 m/s) Mosito Lehata 31 July 2014 Commonwealth Games Glasgow, Great Britain [4]
400 m 45.46 Henry Mohoanyane 18 March 1988 Bloemfontein, South Africa
800 m 1:50.85 Freddy Lenka 6 March 1982 Welkom, South Africa
1500 m 3:47.36 Moeketsi Mosuhli 24 March 2006 Commonwealth Games Melbourne, Australia [5]
3000 m 8:02.27 Thabang Baholo 16 October 1990 Port Elizabeth, South Africa
5000 m 13:21.68 Namakwe Nkhasi 26 June 2016 African Championships Durban, South Africa [6]
10,000 m 28:06.33 Namakoe Nkhasi 22 June 2016 African Championships Durban, South Africa [7]
10 km (road) 28:28 Namakoe Nkhasi 18 September 2016 Cape Town, South Africa [8]
15 km (road) 43:09 Thabang Baholo 2 November 1991 Cape Town, South Africa
20 km (road) 1:02:22 Simon Tsotang 14 October 2006 George, South Africa
Half marathon 1:02:41 Ernest Tjela 21 July 1990 Durban, South Africa
25 km (road) 1:18:58 Sekeke Lesole 8 May 2010 Jackie Mekler 25 km Run Pretoria, South Africa
Marathon 2:09:47 Motlokoa Clement Nkhabutlane 9 April 2017 Paris Marathon Paris, France [9]
110 m hurdles 15.1 Edwin Mashai 1 May 1971 Lebanon
400 m hurdles 54.70 Relebohile Mosito 4 March 2010 Yellow Pages Series III Potchefstroom, South Africa [10]
3000 m steeplechase
High jump 1.95 m Potse Potse 5 April 1985 Mbabane, Swaziland
Pole vault
Long jump 6.53 m (+0.1 m/s) Pule Rantseli 20 August 2011 Universiade Shenzhen, China [11]
Triple jump 13.56 m Leoma Rebonejoang 30 May 2010 Southern Africa Region Junior Championships Maputo, Mozambique [12]
Shot put 11.82 m Matete Matete 11 May 1987 Teyateyaneng, Lesotho
Discus throw 34.50 m Alfred Mokoyana 21 June 1997 Durban, South Africa
Hammer throw
Javelin throw 52.00 m Mefi Tsietso 14 December 2002 Teyateyaneng, Lesotho
Decathlon
(100 m), (long jump), (shot put), (high jump), (400 m) / (110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road)
50 km walk (road)
4×100 m relay 42.11  Lesotho
M. Mosili
R. Molise
M. Mphou
S. Thuso		 15 September 1999 All-Africa Games Johannesburg, South Africa
4×400 m relay 3:15.67  Lesotho
Isaac Seatile
Motlatsi Maseela
Makoekoe Mahanetsa
Mpho Morobe		 2 August 1996 Olympic Games Atlanta, United States

Women
Event Record Athlete Date Meet Place Ref
100 m 12.34 Lineo Florence Shoai 2 July 2005 Harare, Zimbabwe
200 m 24.73 Lineo Florence Shoai 15 June 2002 Molepolole, Botswana
400 m 56.69 Sekonyela Pulane 2 May 2001 Harare, Zimbabwe
800 m 2:09.41 A Tsepang Sello 6 May 2016 South African Open Championships Bloemfontein, South Africa [13]
2:06.25 Tsepang Sello 23 June 2018 EAP-Meeting Nivelles, Belgium [14]
1500 m 4:30.23 Matirinta Mota 6 May 2000 Bellville, South Africa
4:17.31 Tsepang Sello 23 February 2018 HTS Louis Botha and Cell C Invitational Bloemfontein, South Africa [15]
3000 m 9:41.16 Matirinta Mota 5 May 2000 Bellville, South Africa
5000 m 17:02.1 Nthabiseng Maktoi 2002 Maseru, Lesotho
10000 m 36:00.2 Mamokete Lechela March 2000 Maseru, Lesotho
10 km (road) 34:04 Mamorallo Tjoka 9 August 2005 Bellville, South Africa
Half marathon 1:14:11 Mamorallo Tjoka 1 July 2007 Durban, South Africa
Marathon 2:39:38 Mamorallo Tjoka 10 February 2008 Durban, South Africa
2:33:41 Neheng Katala 23 September 2018 Cape Town, South Africa
100 m hurdles 14.84 [16] Selloane Tsoaeli 10-11 April 2010 Meeting International de Maurice Réduit, Mauritius [17][18]
400 m hurdles
3000 m steeplechase
High jump 1.78 m Selloane Tsoaeli 5 September 2010 Continental Cup Split, Croatia [19]
8 October 2010 [16] Commonwealth Games New Delhi, India [20]
10 October 2010 Commonwealth Games [21]
Pole vault
Long jump 5.90 m [16] Selloane Tsoaeli 19 June 2010 Havana, Cuba
Triple jump 12.98 m (+1.4 m/s) Lerato Sechele 28 May 2017 Meeting National Forbach, France [22]
13.57 m (+0.6 m/s) Lerato Sechele 10 April 2018 Commonwealth Games Gold Coast, Australia [23]
Shot put 11.28 m [16] Selloane Tsoaeli 18 June 2010 Havana, Cuba
Discus throw 26.50 m Maki Thokoa 6 April 1990 Maseru, Lesotho
Hammer throw
Javelin throw 37.52 m [16] Selloane Ts'oaeli 14 April 2012 African Combined Events Championships Bambous, Mauritius [24]
Heptathlon 5371 pts Selloane Tsoaeli 10–11 April 2010 Meeting International de Maurice Réduit, Mauritius [17][18]
14.84 (100 m hurdles), 1.75 m (high jump), 10.95 m (shot put), 26.07 (200 m) / 5.70 m (long jump), 34.87 m (javelin), 2:15.82 (800 m)
20 km walk (road)
4x100 m relay 48.9  Lesotho 24 July 1999 Harare, Zimbabwe
4x400 m relay 4:14.9  Lesotho 6 April 1990 Maseru, Lesotho

Indoor

Men
Event Record Athlete Date Meet Place Ref
60 m 7.00 Mosito Lehata 9 March 2012 World Championships Istanbul, Turkey [25]
200 m
400 m
800 m
1500 m
3000 m 8:26.83 Tau Khotso 9 March 2001 World Championships Lisbon, Portugal [26]
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women
Event Record Athlete Date Meet Place Ref
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump 13.07 m Lerato Sechele 7 January 2018 Indoor Zone Championship Meeting Reims, France [27]
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4×400 m relay

References
  1. "100y Results" (PDF). zlatatretra.cz. 26 May 2015. Retrieved 18 February 2017.
  2. "ATHLÉTISME : Mosito Lehata entrevoit un 9"99 au 100 m" (in French). lemauricien.com. 13 April 2015. Retrieved 14 April 2015.
  3. "100m Results". memorial-odlozil.cz. 5 June 2017. Archived from the original on 10 June 2017. Retrieved 5 June 2017.
  4. "200m Results". www.glasgow2014.com. 31 July 2014. Retrieved 2 August 2014.
  5. "1500 Metres Heats Results". www.melbourne2006.com. 2006-03-24. Retrieved 2010-04-13.
  6. "African Championships 2016 – Men's 5000m Results". CAA. 26 June 2016. Archived from the original on 26 October 2016. Retrieved 2 July 2016.
  7. "African Championships 2016 – Men's 10000m Results". CAA. 22 June 2016. Archived from the original on 11 September 2018. Retrieved 21 August 2016.
  8. "National Records - 10 kilometers Road". ARRS. 9 December 2017. Retrieved 22 October 2018.
  9. "Paris Marathon 2017 Results" (PDF). IAAF. 9 April 2017. Retrieved 25 April 2017.
  10. Mark Ouma (5 March 2010). "Oosthuizen, Robbeson, Van Zyl highlight Potchefstroom meet". www.africanathletics.org. Retrieved 28 September 2011.
  11. "Long Jump Qualification Group B Results" (PDF). FISU. 20 August 2011. Archived from the original (PDF) on 6 June 2012. Retrieved 21 August 2011.
  12. "Southern Africa Region Junior Championships Complete Results". www.africanathletics.org. 30 May 2010. Retrieved 11 October 2011.
  13. "SA Open Champs 2016 Junior Women 800m Results". back-track.co.za. 6 May 2016. Retrieved 16 May 2016.
  14. "EAP Meeting Nivelles 2018 Results" (PDF). cabw.be. 23 June 2018. Retrieved 17 October 2018.
  15. "1500m Results". jobaresults.co.za. 23 February 2018. Retrieved 29 March 2018.
  16. record set during heptathlon competition
  17. "Heptathlon Results". www.sportscouncil.com. 2010-04-10. Archived from the original on 2012-03-14. Retrieved 2010-11-03.
  18. "Meeting international de Maurice Complete Results". www.africathle.com. 2010-04-11. Retrieved 2010-11-03.
  19. "High Jump Results" (PDF). IAAF. 2010-09-05. Archived from the original (PDF) on 2011-05-11. Retrieved 2010-09-05.
  20. "Heptathlon Results - High Jump". www.stats.cbc.ca. 8 October 2010. Archived from the original on 15 October 2010. Retrieved 7 February 2012.
  21. "High Jump Results". www.stats.cbc.ca. 10 October 2010. Archived from the original on 16 July 2012. Retrieved 7 February 2012.
  22. "Forbach (France), 28.5.2017 -Meeting National-". trackinsun.blogspot.de. 29 May 2017. Retrieved 20 November 2017.
  23. "Triple Jump Results" (PDF). gc2018.com. 10 April 2018. Retrieved 15 April 2018.
  24. "African Combined Events Championships 2012 Complete Results". IAAF. 14 April 2012. Retrieved 21 April 2012.
  25. "60 Metres Round 1 Results" (PDF). IAAF. 9 March 2012. Archived from the original (PDF) on 16 March 2012. Retrieved 9 March 2012.
  26. "3000 Metres Heats Results". IAAF. 2001-03-09. Archived from the original on 2009-03-14. Retrieved 2010-12-13.
  27. "Reims (France), 27.1.2018". trackinsun.blogspot.com. 29 January 2018. Retrieved 28 October 2018.
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