List of Ugandan records in athletics

The following are the national records in athletics in Uganda maintained by the Uganda Athletics Federation, except as indicated.

Outdoor

Key to tables for outdoor records:   Awaiting ratification   Record not kept by the Uganda Athletics Federation

+ = en route to a longer distance
ht = hand timing
A = affected by altitude
# = not ratified by the Uganda Athletics Federation
OT = oversized track (more than 200 metres in circumference)

Men

Event Record Athlete Date Meet Place Ref
100 m 10.48 Moses Mila Mayat 27 March 1998 All Africa Invitational Johannesburg, South Africa [1]
200 m 20.63 (0.0 m/s) Moses Mila Mayat 27 March 1998 All Africa Invitational Johannesburg, South Africa [1]
300 m 32.61 Davis Kamoga 13 August 1999 Viareggio, Italy [2]
400 m 44.37 Davis Kamoga 5 August 1997 World Championships Athens, Greece [1]
800 m 1:43.72 Abraham Chepkirwok 5 July 2008 Meeting de Atletismo Madrid, Spain [1]
1500 m 3:33.65 Ronald Musagala 11 June 2017 Fanny Blankers-Koen Games Hengelo, Netherlands [3]
3000 m 7:30.95 Moses Ndiema Kipsiro 28 July 2009 Herculis Monaco [1]
5000 m 12:50.72 Moses Ndiema Kipsiro 14 September 2007 Memorial Van Damme Brussels, Belgium [1]
5 km (road) 13:24 Joshua Cheptegei 3 April 2016 Carlsbad 5000 Carlsbad, United States [4]
4 miles (road) 17:38 Phillip Kipyeko 12 October 2014 4 Mijl van Groningen Groningen, Netherlands [5]
8 km (road) 22:27.4 Moses Ndiema Kipsiro 31 December 2006 Silvesterlauf Trier Trier, Germany [6]
10000 m 26:39.77 Boniface Kiprop 26 August 2005 Memorial Van Damme Brussels, Belgium [1]
10 km (road) 27:28.8 Joshua Cheptegei 8 October 2017 FNB Durban CitySurfRun Durban, South Africa [7][8]
27:22 Maxwell Kortek 20 May 2018 Tribuna FM-Unilus Brazil Santos, Brazil [9]
12 km (road) 33:48 Timothy Toroitich 17 May 2015 FNB Cape Town 12 ONERUN Cape Town, South Africa [10][11]
15 km (road) 41:16 Joshua Cheptegei 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [12]
10 miles (road) 45:37.7 Joshua Cheptegei 18 September 2016 Dam Tot Damloop 10 English Mile Zaandam, Netherlands [13][14]
20 km (road) 57:19 + Thomas Ayeko 18 September 2016 Copenhagen Half Marathon Copenhagen, Denmark [15][16]
Half marathon 59:43 Geoffrey Kusuro 1 March 2015 Roma-Ostia Half Marathon Rome-Ostia, Italy [1][17]
25 km (road) 1:14:14 (net time) Daniel Kipkorir Chepyegon 5 May 2013 Big 25 Berlin Berlin, Germany [18][19]
Marathon 2:06:33 Stephen Kiprotich 22 February 2015 Tokyo Marathon Tokyo, Japan [1][20]
110 m hurdles 14.48 Jean Baptiste Okello 3 September 1960 Olympic Games Rome, Italy [1]
400 m hurdles 47.82 John Akii-Bua 2 September 1972 Olympic Games Munich, Germany [1]
2000 m steeplechase 5:41.1 (ht) A Benjamin Kiplagat 15 June 2005 Kenyan Athletics Championships Nairobi, Kenya [1]
3000 m steeplechase 8:03.81 Benjamin Kiplagat 8 July 2010 Athletissima Lausanne, Switzerland [1][21]
High jump 2.10 m (6.9 ft) A David Okot 29 June 2008 Golden Jubilee Games Nairobi, Kenya [1]
Pole vault 4.57 m (15.0 ft) Teddy Ruge 15 May 1997 Abilene, United States [1]
Long jump 7.75 m (25.4 ft) Fidelis Ndyabagye 26 July 1978 All-Africa Games Algiers, Algeria [1]
Triple jump 16.26 m (53.3 ft) Abraham Munabi 17 January 1973 All-Africa Games Lagos, Nigeria [1]
Shot put 15.76 m (51.7 ft) Yovan Ochola 4 November 1962 Colombo, Sri Lanka [1]
Discus throw 50.98 m (167.3 ft) Samuel Onyac 29 May 1976 Zanzibar City, Tanzania [1]
Hammer throw 53.72 m (176.2 ft) Yovan Ochola 15 July 1972 Kampala, Uganda [1]
Javelin throw 75.52 m (247.8 ft) Justin Arop 6 August 1988 Ulm, Germany [1]
Decathlon 6805 points[22]
6809 points[23]		 Teddy Ruge 31 May – 1 June 2003 Dallas, United States [1][24]
11.84 (100 metres), 6.20 m (20.3 ft) (long jump), 11.53 m (37.8 ft) (shot put), 1.92 m (6.3 ft) (high jump), 52.19 (400 metres), 15.09 (110 metres hurdles), 37.94 m (124.5 ft) (discus), 4.37 m (14.3 ft) (pole vault), 58.01 m (190.3 ft) (javelin), 4:57.42 (1500 metres)
6933 pts #[25][26] John Akii-Bua 8–9 October 1971 Kampala, Uganda [24]
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
20 km walk (road) 1:57:02 Nelsensio Byingingo 27 August 1982 African Championships Cairo, Egypt [1]
4 × 100 m relay 39.67 A Moses Musonge
Joseph Ssali
Sunday Olweny
Edward Bitoga		 8 August 1987 All-Africa Games Nairobi, Kenya [1]
4 × 400 m relay 3:02.09 John Goville
Moses Kyeswa
Peter Rwamuhanda
Mike Okot		 11 August 1984 Olympic Games Los Angeles, United States [1]
4 × 800 m relay 7:53.34 Peter Agaba
Julius Mutekanga
Peter Okwera
Geoffrey Lukwiya Akena		 24 May 2014 IAAF World Relays Nassau, Bahamas [27]

Women

Event Record Athlete Date Meet Place Ref
100 m 11.54 (NWI) Justine Bayigga 3 June 2011 East Africa Athletics Championships Tanzania Dar es Salaam, Tanzania [28][29]
200 m 23.46 Justine Bayigga 24 February 2007 Sudan Khartoum, Sudan [28]
400 m 52.48 Justine Bayigga 26 May 2008 Pan African Category B Meet Sudan Khartoum, Sudan [28][30]
52.47 A Leni Shida 24 February 2018 Ugandan Trials Uganda Kampala, Uganda [31]
800 m 1:58.63 Winnie Nanyondo 18 July 2014 Herculis Monaco Monaco [28][32]
1:58.39 Halimah Nakaayi 27 June 2018 Meeting International Stanislas France Tomblaine, France [33]
1000 m 2:36.13 Winnie Nanyondo 13 July 2018 Diamond League Morocco Rabat, Morocco [34]
2:34.88 Halima Nakaayi 2 September 2018 ISTAF Berlin Germany Berlin, Germany [35]
1500 m 4:05.52 Janet Achola 27 May 2012 Fanny Blankers-Koen Games Hengelo, Netherlands [28][36]
Mile run 4:28.16 Winnie Nanyondo 3 June 2018 Fanny Blankers-Koen Games Netherlands Hengelo, Netherlands [37]
3000 m 8:46.29 Dorcus Inzikuru 4 July 2003 Meeting Areva Saint-Denis, France [24][38]
5000 m 15:05.30 Dorcus Inzikuru 31 July 2004 KBC Night of Athletics Heusden, Belgium [28]
5 km (road) 15:39 Juliet Chekwel 13 October 2013 Tout Rennes Court Rennes, France [39][40]
8 km (road) 26:58 Rachael Chebet Zena 4 February 2017 Baghdad International 8 Kilometres Baghdad, Iraq [41]
26:28 + Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [42]
10000 m 31:37.99 Juliet Chekwel 24 April 2016 Diecimila di Rubiera Rubiera, Italy [43]
10 km (road) 31:37.4 Mercyline Chelangat 8 October 2017 FNB Durban CitySurfRun Durban, South Africa [44]
12 km (road) 39:34 + Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [42]
15 km (road) 48:53.4 Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [45]
20 km (road) 1:06:48 Nyakisi Adero 7 March 2010 20 van Alphen Alphen aan den Rijn, Netherlands [46][47]
Half marathon 1:11:06 Nyakisi Adero 16 November 2008 Boulogne-Billancourt Half Marathon Boulogne-Billancourt, France [48]
25 km (road) 1:29:57 + Nyakisi Adero 18 October 2015 Amsterdam Marathon Amsterdam, Netherlands [49]
30 km (road) 1:47:54 + Nyakisi Adero 18 October 2015 Amsterdam Marathon Amsterdam, Netherlands [49]
Marathon 2:34:54 Nyakisi Adero 18 October 2015 Amsterdam Marathon Amsterdam, Netherlands [50]
100 m hurdles 13.92 Ruth Kyalisima 21 July 1978 All-Africa Games Algiers, Algeria [28]
400 m hurdles 57.02 Ruth Kyalisima 6 August 1984 Olympic Games Los Angeles, United States [28][51]
2000 m steeplechase 6:04.46 Dorcus Inzikuru 1 June 2005 Grand Prix Regione Lombardia Milan, Italy [52]
3000 m steeplechase 9:15.04 Dorcus Inzikuru 14 June 2005 Athens Grand Prix Tsiklitiria Athens, Greece [28][53]
9:07.94 Peruth Chemutai 20 July 2018 Herculis Monaco Fontvieille, Monaco [54]
High jump 1.71 m (5.6 ft) A Victoria Atim 8 December 1973 Kampala, Uganda [28]
Pole vault 2.10 m (6.9 ft) A Happy Mary Bacia 18 July 1998 East African Junior Championships Kampala, Uganda [28]
Long jump 6.43 m (21.1 ft) (+1.8 m/s) #[25] Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [55][51]
5.63 m (18.5 ft) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [28]
Triple jump 14.07 m (46.2 ft) (0.0 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [28][56][51]
Shot put 14.47 m (47.5 ft) Joyce Aciro 24 July 1978 All-Africa Games Algiers, Algeria [28][51]
Discus throw 45.90 m (150.6 ft) Helen Alyek 21 July 1978 All-Africa Games Algiers, Algeria [28][51]
Javelin throw 52.88 m (173.5 ft) #[25] Lucy Okumu Aber 27 June 2010 West Nile Championships Moyo, Uganda [57][51]
51.82 m (170.0 ft) Annet Kabasindi 12 January 2004 Kampala, Uganda [28]
Heptathlon 4849 pts Ruth Kyalisima 16–17 August 1985 African Championships Cairo, Egypt [28][51]
14.18 (100 metres hurdles), 1.57 m (5.2 ft) (high jump), 7.19 m (23.6 ft) (shot put), 24.84 (200 metres), 5.41 m (17.7 ft) (long jump), 25.38 m (83.3 ft) (javelin), 2:15.88 (800 metres)
4 × 100 m relay 45.84 A Farida Kyakutema
Mary Awora
Grace Buzu
Oliver Acii		 9 August 1987 All-Africa Games Nairobi, Kenya [28]
4 × 100 m relay 3:34.41 A Farida Kyakutema
Evelyn Adiru
Edith Nakiyingi
Grace Buzu		 12 August 1987 All-Africa Games Nairobi, Kenya [28][51]

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 6.84 A Robert Mugagga 26 January 2001 Wilson Motor Track Invitational Logan, United States [58]
200 m 21.59 Emmanuel Tugumisirize 28 January 2017 John Thomas Terrier Invitational Boston, United States [59]
400 m 46.22 A Emmanuel Tugumisirize 14 March 2014 NCAA Division I Championships Albuquerque, United States [58]
46.05 OT Emmanuel Tugumisirize 25 January 2014 Vanderbilt Invitational Nashville, United States [58][60]
500 m 1:03.54 Emmanuel Tugumisirize 13 January 2018 Great Dane Classic Staten Island, United States [61]
600 m 1:19.43 Julius Mutekanga 14 February 2016 New Balance Indoor Grand Prix Roxbury, United States [62]
800 m 1:46.10 Mike Okot 12 February 1989 Sparkassen Cup Stuttgart, Germany [58]
1500 m 3:39.14 Julius Achon 9 March 2001 World Championships Lisbon, Portugal [63][58]
3000 m 7:37.4 + Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [58]
Two miles 8:08.16 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [64][65]
5000 m 14:00.38 Samuel Kosgei 13 March 2009 NCAA Division I Championships College Station, United States [66][67]
2000 m steeplechase 5:26.13 Simon Ayeko 14 February 2010 Indoor Flanders Meeting Ghent, Belgium [68]
High jump 1.80 m (5.9 ft) Sam Ageta-Bua 17 December 1972 Middleton St George, United Kingdom [58]
Long jump 7.58 m (24.9 ft) A Fidelis Ndyabagye 24 February 1984 Western Athletic Conference Championships Colorado Springs, United States [58]
Triple jump 16.08 m (52.8 ft) Vincent Okot 5 December 2015 Vanderbilt Opener Nashville, United States [58][69]
Shot put 12.54 m (41.1 ft) Vincent Okot 10 January 2016 Nashville, United States [58]

Women

Event Record Athlete Date Meet Place Ref
60 m 7.98 Oliver Acii 6 March 1987 World Championships Indianapolis, United States [58]
200 m 26.24 Oliver Acii 6 March 1987 World Championships Indianapolis, United States [58]
25.4 (ht) Mary Apio 12 October 2001 Women's Islamic Games Rasht, Iran [58]
25.10 OT Sarah Nambawa 2 February 2008 Rod McCravy Memorial Lexington, United States [58]
400 m 54.47 Edith Nakiyingi 11 February 1989 Frank Sevigne Husker Invitational Lincoln, United States [58]
800 m 2:04.57 Edith Nakiyingi 7 February 1993 Mobil I Invitational Fairfax, United States [58]
1500 m 4:19.50 Dorcus Inzikuru 19 February 2005 Italian Championships Ancona, Italy [58]
3000 m 9:11.75 Dorcus Inzikuru 22 February 2004 Italian Championships Genoa, Italy [58]
5000 m 15:40.03 Dorcus Inzikuru 31 January 2004 Sparkassen Cup Stuttgart, Germany [70]
Long jump 6.37 m (20.9 ft) Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville, United States [58][71]
Triple jump 13.90 m (45.6 ft) Sarah Nambawa 11 December 2010 MTSU Christmas Invitational Murfreesboro, United States [58][72][73]

References

  1. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 "National Records - Men (By 31st October 2016)". Uganda Athletics Federation. 31 October 2016. Retrieved 29 November 2017.
  2. ↑ Peter Larsson (25 October 2017). "All-time men's best 300 m". Track and Field all-time Performances Homepage. Retrieved 29 November 2017.
  3. ↑ "1500m Results". International Association of Athletics Federations. 11 June 2017. Retrieved 12 June 2017.
  4. ↑ "National Records - 5 Kilometers Road". Association of Road Racing Statisticians. 15 August 2017. Retrieved 13 October 2017.
  5. ↑ "Groningen 4 Mi". Association of Road Racing Statisticians. Retrieved 27 November 2017.
  6. ↑ "National Records- 8 Kilometers Road". Association of Road Racing Statisticians. 18 August 2017. Retrieved 27 November 2017.
  7. ↑ "National Records - 10 Kilometers Road". Association of Road Racing Statisticians. 8 October 2017. Retrieved 12 October 2017.
  8. ↑ "Kiprui, campeón del Mundo júnior de 10.000 metros, se impone en Laredo". mundodeportivo.com (in Spanish). 19 March 2016. Retrieved 22 March 2016.
  9. ↑ "Atleta de Uganda faz terceiro melhor tempo do ano na Tribuna". revistacontrarelogio.com.br (in Portuguese). 21 May 2018. Retrieved 27 June 2018.
  10. ↑ "ARRS: Uganda 12 Kilometers Rankings". Association of Road Racing Statisticians. 23 November 2017. Retrieved 29 November 2017.
  11. ↑ "ONERUN ROAD RACE RESULTS". Athletics South Africa. 17 May 2015. Retrieved 29 November 2017.
  12. ↑ "National Records- 15 Kilometers Road". Association of Road Racing Statisticians. 20 November 2017. Retrieved 27 November 2017.
  13. ↑ "ARRS: Uganda 10 Miles Rankings". Association of Road Racing Statisticians. 23 November 2017. Retrieved 29 November 2017.
  14. ↑ "Dam tot Damloop 10 EM Wedstrijd: Joshua Cheptegei". MYLAPS Event Timing. Retrieved 29 November 2017.
  15. ↑ "National Records- 20 Kilometers Road". Association of Road Racing Statisticians. 25 January 2017. Retrieved 9 February 2017.
  16. ↑ Peter Larsson (9 February 2017). "All-time men's best 20km road race". Track and Field all-time Performances Homepage. Retrieved 9 February 2017.
  17. ↑ Diego Sampaolo (1 March 2015). "Chemosin clocks world-leading 59:37 to Rome-Ostia Half Marathon". International Association of Athletics Federations. Retrieved 1 March 2015.
  18. ↑ "National Records- 15 Kilometers Road". Association of Road Racing Statisticians. 20 November 2017. Retrieved 27 November 2017.
  19. ↑ "results: 25km". mika timing. Retrieved 28 November 2017.
  20. ↑ Ken Nakamura (22 February 2015). "Ethiopian duo Negesse and Dibaba win at the 2015 Tokyo Marathon". International Association of Athletics Federations. Retrieved 22 February 2015.
  21. ↑ "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 8 July 2010. Archived from the original on 10 July 2010. Retrieved 9 July 2010.
  22. ↑ According to the IAAF.
  23. ↑ According to the Uganda Athletics Federation.
  24. 1 2 3 "IAAF Statistic Handbook Beijing 2015" (PDF). International Association of Athletics Federations. 2015. Retrieved 26 August 2015.
  25. 1 2 3 As of 31 October 2016, this record has not been ratified by the Uganda Athletics Federation.
  26. ↑ No details are available for converting from the 1962 to 1984 tables.
  27. ↑ "Men's 4x800m Relay Results". International Association of Athletics Federations. 24 May 2014. Retrieved 25 May 2014.
  28. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 "National Records - Women (By 31st October 2016)". Uganda Athletics Federation. Retrieved 9 February 2017.
  29. ↑ Norman Katende (3 June 2011). "Bayigga breaks record as Nakayi qualifies for Games". newvision.co.ug. Archived from the original on 9 June 2011. Retrieved 25 August 2015.
  30. ↑ Elshadai Negash (28 May 2008). "African champion Abubakr wins in Khartoum". International Association of Athletics Federations. Retrieved 25 August 2015.
  31. ↑ Faith Kiai (25 February 2018). "Leni breaks women's 400m national record". newvision.co.ug. Retrieved 27 March 2018.
  32. ↑ Mike Rowbottom (18 July 2014). "Bondarenko over 2.40m again in Monaco - IAAF Diamond League". International Association of Athletics Federations. Retrieved 19 July 2014.
  33. ↑ "Athlétisme - Mekhissi deuxième sur 3000 m steeple au Meeting de Nancy". paris-normandie.fr (in French). 27 June 2018. Retrieved 28 June 2018.
  34. ↑ "1000m Results" (PDF). sportresult.com. 13 July 2018. Retrieved 24 July 2018.
  35. ↑ Jörg Wenig (2 September 2018). "Semenya clocks 2:30.70 in ISTAF 1000m as Harting takes his final bow". IAAF. Retrieved 8 September 2018.
  36. ↑ "1500 Metres Results". International Association of Athletics Federations. 27 May 2012. Retrieved 27 May 2012.
  37. ↑ "Mile Run Results". IAAF. 3 June 2018. Retrieved 4 June 2018.
  38. ↑ "National Records- 3000 meters Outdoor Track". arrs.net. 25 September 2016. Retrieved 9 February 2017.
  39. ↑ "National Records- 5 Kilometers Road". arrs.net. 26 January 2017. Retrieved 9 February 2017.
  40. ↑ Tout Rennes Court Results, 13 October 2013, Association of Road Racing Statisticians, accessed 10 February 2017
  41. ↑ "National Records- 8 Kilometers Road". arrs.net. 18 August 2017. Retrieved 27 November 2017.
  42. 1 2 "NN Zevenheuvelenloop - 15km". 19 November 2017. Retrieved 28 November 2017.
  43. ↑ "News From Around the World - EME NEWS (APR 25, 2016)". american-trackandfield.com. 25 August 2015. Retrieved 29 April 2016.
  44. ↑ "National Records- 10 kilometers Road". Association of Road Racing Statisticians. 8 October 2017. Retrieved 10 October 2017.
  45. ↑ "National Records- 15 Kilometers Road". arrs.net. 20 November 2017. Retrieved 27 November 2017.
  46. ↑ "National Records- 20 Kilometers Road". arrs.net. 27 January 2017. Retrieved 9 February 2017.
  47. ↑ "20 van Alphen 2010 Women's Results". www.racetimer.eu. 7 March 2010. Archived from the original on 22 March 2012. Retrieved 15 April 2011.
  48. ↑ "National Records- Half Marathon". arrs.net. 5 February 2017. Retrieved 9 February 2017.
  49. 1 2 "TCS Amsterdam Marathon - Adero Nyamisi". TCS Amsterdam Marathon. 16 October 2015. Retrieved 28 November 2017.
  50. ↑ "National Records - Marathon". Association of Road Racing Statisticians. 11 November 2017. Retrieved 18 November 2017.
  51. 1 2 3 4 5 6 7 8 "IAAF Statistic Handbook Moscow 2013" (PDF). International Association of Athletics Federations. 31 July 2013. Retrieved 26 August 2015.
  52. ↑ Peter Larsson (5 February 2017). "All-time women's best 2000m steeple". Track and Field all-time Performances Homepage. Retrieved 9 February 2017.
  53. ↑ "3000m Steeplechase Results". International Association of Athletics Federations. 14 June 2005. Retrieved 25 August 2015.
  54. ↑ "3000m Steeplechase Results" (PDF). sportresult.com. 20 July 2018. Retrieved 1 August 2018.
  55. ↑ "Long Jump Results". www.directathletics.com. 9 April 2011. Retrieved 18 May 2011.
  56. ↑ "Triple Jump Results". www.directathletics.com. 9 April 2011. Retrieved 18 May 2011.
  57. ↑ Norman Katende (27 June 2010). "Aber rewrites javelin national record". newvision.co.ug. Archived from the original on 30 June 2010. Retrieved 25 August 2015.
  58. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 "IAAF World Indoor Championships, Portland 2016, Statistics Handbook". International Association of Athletics Federations. 2016. Retrieved 9 February 2017.
  59. ↑ "200m Results". tfrrs.org. 28 January 2017. Retrieved 14 March 2018.
  60. ↑ "Duo break MT school records". www.goblueraiders.com. 25 January 2014. Archived from the original on 3 February 2014. Retrieved 26 January 2014.
  61. ↑ "500m Results". tfrrs.org. 13 January 2018. Retrieved 14 March 2018.
  62. ↑ "600m Results". International Association of Athletics Federations. 14 February 2016. Retrieved 17 February 2016.
  63. ↑ "1500 Metres Heats Results". International Association of Athletics Federations. 9 March 2001. Archived from the original on 12 August 2012. Retrieved 29 August 2011.
  64. ↑ "Two Miles Results" (PDF). www.uka.org.uk. 18 February 2012. Retrieved 19 February 2012.
  65. ↑ Matthew Brown (18 February 2012). "Liu Xiang, Clarke, Ennis and Defar delight Birmingham". International Association of Athletics Federations. Retrieved 19 February 2012.
  66. ↑ "National Records- 5000 meters Indoor Track". arrs.net. 24 July 2017. Retrieved 28 November 2017.
  67. ↑ "NCAA Division I 2009 Indoor Championship - Men 5000 Meter Run". www.arrs.net. Flash Tesults, Inc. 13 March 2009. Retrieved 28 November 2017.
  68. ↑ "2000 Metres Steeplechase Results". www.sport.be.msn.com. 14 February 2010. Archived from the original on 15 March 2012. Retrieved 15 February 2011.
  69. ↑ "Triple Jump Results". milesplit.com. 5 December 2015. Retrieved 2 January 2016.
  70. ↑ "National Records- 5000 meters Indoor Track". arrs.net. 6 January 2017. Retrieved 10 February 2017.
  71. ↑ "Long Jump Results". www.directathletics.com. 7 January 2012. Retrieved 14 January 2012.
  72. ↑ Mark Ouma (15 December 2010). "Africa champion Nambawa sets Uganda record". www.africanathletics.org. Retrieved 20 January 2011.
  73. ↑ "Triple Jump Results". www.directathletics.com. 11 December 2010. Retrieved 20 January 2011.
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