Shiva Rea

Shiva Rea (born 1967) is a teacher of Vinyasa flow yoga, and yoga trance dance. She is the founder of Prana Vinyasa yoga.

Shiva Rea in Hawaii, 2007

Life
Rea's father liked the image of Dancing Shiva (Nataraja), and named his daughter after the god.[1] Chola bronze, 12th century, Tanjore, India

Shiva Rea was born in Hermosa Beach, California, in 1967;[2] her father, liking the image of Nataraja, dancing Shiva, named her after that Hindu deity.[1] She studied dance anthropology at UCLA, completing her master's thesis in 1997 on "hatha yoga as a practice of embodiment".[1] She studied under yoga and tantra masters including Swami Sivananda Saraswati and Daniel Odier.[1] She practised the vigorous Ashtanga Vinyasa Yoga for ten years, adopting a more restorative style when she became pregnant.[1] She teaches Vinyasa flow yoga, having created her own style called Prana Vinyasa, and yoga trance dance.[1][3] She teaches in the USA and many countries around the world, touring each year.[1] Teachers are similarly trained in the USA and around the world in 200, 300 and 500 hour courses in her Prana Vinyasa yoga, which claims to combine tantra, yoga, and ayurveda.[4][5] She has contributed to publications including Yoga Journal[6][7] and Yoga International.[8] The Los Angeles Times described her as one of "yoga's rock stars".[9]

Honours and distinctions

The author and yoga therapist Janice Gates honoured Rea with a chapter of her 2006 book Yoginis.[1]

Works

Books
  • 2014 Tending the Heart Fire: Living in Flow with the Pulse of Life. Sounds True. ISBN 978-1604077094

Videos
  • 2006 Yoga Shakti
  • 2006 Yoga Trance Dance
  • 2007 Fluid Yoga
  • 2007 Fluid Power
  • 2007 Radiant Heart Yoga
  • 2007 Fluid Yoga Spinal Stretch
  • 2007 Fluid Yoga Standing Strength
  • 2008 Flow Yoga for Beginners
  • 2009 Surf Yoga Soul
  • 2009 Daily Energy - Vinyasa Flow Yoga
  • 2009 Creative Core + Upper Body
  • 2009 Daily Energy Flow - Yoga Upper Body Core Stretch
  • 2011 A.M. Energy Yoga
  • 2011 More Daily Energy
  • 2012 Daily Energy Collection
  • 2013 Yoga in Greece - Deep Lunar Stretch
  • 2016 Creative Core Abs: Spontaneous Core
  • 2016 Creative Core Abs: Water Core
  • 2016 Creative Core + Lower Body - Creative Roots

References
  1. Gates 2006, pp. 120–126.
  2. Collins, Amy Fine (15 June 2007). "Planet Yoga". Vanity Fair.
  3. "Shiva Rea". Gaia. Retrieved 12 July 2019.
  4. "Welcome to the Evolutionary Global Prana Vinyasa Teacher Studies Program!". Shiva Rea. Retrieved 12 July 2019.
  5. "Prana Vinyasa Global Training". Shiva Rea. Retrieved 12 July 2019.
  6. "Shiva Rea". Yoga Journal. Retrieved 12 July 2019.
  7. "About Shiva". Yoga International. Retrieved 12 July 2019.
  8. Rea, Shiva. "Introduction to the Dosha Series". Yoga International. Retrieved 12 July 2019.
  9. Hontz, Jenny (21 August 2006). "Yoga's rock stars". Los Angeles Times.

Sources
  • Gates, Janice (2006). Yogini: Women Visionaries of the Yoga World. Mandala. ISBN 978-1932771886.CS1 maint: ref=harv (link)

Official website

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