Alonzo Russell
Alonzo Russell (born 8 February 1992) is a Bahamian sprinter specialising in the 400 metres.[4] He represented his country at the 2015 World Championships and 2016 World Indoor Championships.
Personal information | ||||||||||||||||||||||||||||||||||||||
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Born | Freeport, Bahamas | 8 February 1992|||||||||||||||||||||||||||||||||||||
Education | Florida State University | |||||||||||||||||||||||||||||||||||||
Height | 1.73 m (5 ft 8 in)[1] | |||||||||||||||||||||||||||||||||||||
Weight | 68 kg (150 lb) | |||||||||||||||||||||||||||||||||||||
Sport | ||||||||||||||||||||||||||||||||||||||
Sport | Athletics | |||||||||||||||||||||||||||||||||||||
Event(s) | 400 m | |||||||||||||||||||||||||||||||||||||
College team | Florida State Seminoles[2] | |||||||||||||||||||||||||||||||||||||
Coached by | Ken Harnden[3] | |||||||||||||||||||||||||||||||||||||
Medal record
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His personal bests in the event are 45.25 seconds outdoors (Nassau, BAAA Nationals 2016) and 46.44 seconds indoors (Albuquerque 2014).
Competition record
Year | Competition | Venue | Position | Event | Notes |
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Representing the | |||||
2008 | CARIFTA Games (U17) | Basseterre, Saint Kitts and Nevis | 6th | 400 m | 51.22 |
3rd | 4 × 400 m relay | 3:22.77 | |||
2010 | CARIFTA Games (U20) | George Town, Cayman Islands | 2nd | 4 × 400 m relay | 3:10:69 |
World Junior Championships | Moncton, Canada | 17th (h) | 4 × 400 m relay | 3:14.42 | |
2012 | NACAC U23 Championships | Irapuato, Mexico | 5th | 400 m | 46.56 |
2nd | 4 × 400 m relay | 3:04.33 | |||
2014 | Commonwealth Games | Glasgow, United Kingdom | 2nd | 4 × 400 m relay | 3:00.51 |
2015 | Pan American Games | Toronto, Canada | 4th | 4 × 400 m relay | 3:00.34 |
NACAC Championships | San José, Costa Rica | 7th | 400 m | 46.20 | |
2nd | 4 × 400 m relay | 3:00.53 | |||
World Championships | Beijing, China | – | 4 × 400 m relay | DQ | |
2016 | World Indoor Championships | Portland, United States | 10th (sf) | 400 m | 47.07 |
2nd | 4 × 400 m relay | 3:04.75 | |||
Olympic Games | Rio de Janeiro, Brazil | – | 400 m | DQ | |
2nd | 4 × 400 m relay | 2:58.49 | |||
2017 | World Championships | London, United Kingdom | 11th (h) | 4 × 400 m relay | 3:03.04 |
2018 | World Indoor Championships | Birmingham, United Kingdom | – | 400 m | DQ |
Commonwealth Games | Gold Coast, Australia | 2nd | 4 × 400 m relay | 3:01.92 | |
Central American and Caribbean Games | Barranquilla, Colombia | 6th | 400 m | 46.18 | |
5th | 4 × 400 m relay | 3:07.31 | |||
NACAC Championships | Toronto, Canada | 6th | 400 m | 46.26 | |
2019 | Pan American Games | Lima, Peru | 7th | 4 × 400 m relay | 3:09.98 |
World Championships | Doha, Qatar | 25th (h) | 400 m | 45.91 |
References
- "2018 CAC Games bio". Archived from the original on 3 August 2018. Retrieved 3 August 2018.
- College team bio
- "NBC Rio 2016 bio". Archived from the original on 2016-11-21. Retrieved 2016-11-20.
- Alonzo Russell at World Athletics
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