Poke (pudding)

Poke or "Po'e" is a dessert from the Cook Islands and French Polynesia that is made out of over-ripe bananas, arrowroot starch[1] or tapioca starch and coconut cream.[2] There is a pumpkin version of the dish as well.[3][4]

See also

References

  1. ↑ Lal, B.V.; Fortune, K. (2000). The Pacific Islands: An Encyclopedia. The Pacific Islands: An Encyclopedia. University of Hawai'i Press. p. 33. ISBN 978-0-8248-2265-1. Retrieved September 3, 2018.
  2. ↑ The definitive Cook Islands website Cook Islands Recipes, Poke – Traditional sweetener supplied by Mereana Hutchinson, Rarotonga
  3. ↑ Society of Ethnobotanists (India) (1989). Ethnobotany: Journal of Society of Ethnobotanists. M/S Deep. p. 5. Retrieved September 3, 2018.
  4. ↑ Spasifik Me'A Kae: Flaovours of the Pacific


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