Ekambaram Karunakaran
 Karunakaran at Hindustan Sports Foundation | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Personal information | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Full name | Ekambaram Karunakaran | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Nickname(s) | Iron Man | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Nationality | India | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Born |
6 June 1954 Egattur, Tamil Nadu, India | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Residence | Thiruvallur | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Alma mater | NIS Patiala, Punjab | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Height | 1.68 m (5 ft 6 in) (2015) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Weight | 77 kg (170 lb) (2015) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sport | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Country |
 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sport | Weightlifting | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Event(s) | 52 kg | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Partner | Kalavathy | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Retired | 2015 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Now coaching | National Institute of Sports | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Achievements and titles | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Highest world ranking | Rank 1(1978) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Medal record
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Ekambaram Kaunakaran (born 6 June 1954) is a former Indian weightlifter. He was the first Indian to win the Gold medal in an International Competition in weightlifting.[1] This was in the Commonwealth games in Edmonton, Canada in 1978. Karunakaran's career spanned over a decade. He was conferred with the Arjuna Award in the year 1978-79 by the Government of India.
Early life
Karunakaran was born in Egattur, Thiruvallur, Tamil Nadu to Ekambaram and Karupaiammal. Karunakaran. He studied at Kadambathur Government higher secondary school and then worked with Southern Railway in Chennai.
Career
Initially interested in kabaddi, Karunakaran took to weightlifting to gain strength and power at age 17. He was initially very thin. He was an instant success at the national level, winning the 52 kg class from 1978 to 1982. His international career began almost simultaneously. He took the gold medal with an aggregate of 95 kg snatch, and 110 kg clean and jerk lifts, totaling 205 kg in Edmonton’s Northern Alberta Jubilee Auditorium in 1978. His lift of 110 kg in the jerk set a new games record. He won the Inter Railway Championship title seven times consecutively beginning in 1978. Two years later he won another Gold at the Commonwealth weightlifting Championship and broke 6 international records at Cardiff, U.K. Thereafter he took part in competitions in New Zealand and the commonwealth Games in Brisbane, Australia. He carried the Indian Tricolor at Brisbane.
He participated in the 1980 Moscow Olympics, but injured himself while doing 95 kg in his second snatch attempt. He won silver and bronze medals in the Asian Championships in Nagoya in 1981. This was followed by a Silver Medal in the Pakistan National Games the same year. Karunakaran captained the Indian weightlifting squad to the World Railways Meet in Bulgaria in 1984 where he won a Bronze.
Coach
Karunakaran holds a diploma in coaching from the National Institute of Sports in Patiala and has coached the Southern Railways, the Indian Railways and finally the national teams. He accompanied Indian Weightlifting Team as Manager at the SAF Games held at Islamabad in 1989. An Arjuna Award winner in 1978-79, he was feted by the Sports Journalist Association of Tamil Nadu during 1981-82. He worked as a Coach for Asian Games at Hiroshima Asian games, Japan in 1994. He was honored as the Best Coach in 1995.
In 2009, he represented as a coach in Youth World Weightlifting Championship held at Chiang Mai, Thailand, and qualified for Junior World Cup (first time in Indian history). In 2010 he worked as a coach in Asian Youth Olympic qualification, 17th Asian junior Women and 24th Asian Junior Men Weightlifting championships and qualified for Junior World Cup. The team got the Silver medal. In 2010 he represented as a coach in Commonwealth weightlifting championship held at Penang, Malaysia.