sissy squat

English

Noun

sissy squat (plural sissy squats)

  1. A form of squat exercise, usually with a dumbbell held behind the legs while the heels are lifted off the ground, the torso remaining flat while the lifter leans backwards.
This article is issued from Wiktionary. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.