leg press
English
Noun
leg press (plural leg presses)
- (weightlifting) An exercise performed by using the legs to press weight away from one's body, while the body remains stationary.
- 2010, Adam Garett, "Fried Hams", Reps! 17:23
- The same logic applies to leg presses; the more you lower the sled, the harder your hams have to work, as long as you're controlling the weight.
- 2010, Adam Garett, "Fried Hams", Reps! 17:23
Translations
exercise
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See also
- hack squat
- leg extension
leg press on Wikipedia.Wikipedia
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