Romanian deadlift
English
Noun
Romanian deadlift (plural Romanian deadlifts)
- (weightlifting) A form of deadlift in which the body is bent at the hips and the knees are not bent.
- 2010, Adam Garett, "Fried Hams", Reps! 17:23
- Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).
- 2010, Adam Garett, "Fried Hams", Reps! 17:23
Related terms
Translations
form of deadlift
This article is issued from
Wiktionary.
The text is licensed under Creative
Commons - Attribution - Sharealike.
Additional terms may apply for the media files.