Sangah

Sangah is a food made with maize, cassava leaf, and palm nut juice in Cameroonian cuisine.[1][2] The leaves are mashed and the cooked mixture becomes a thick stew. It is often accompanied by rice or boiled plantain.[3] It is a traditional food.[4][5]

Not to be confused with Sanga.

References
  1. "Get Out The Fufu: 10 Foods From Cameroon You're Gonna Love". March 9, 2016.
  2. Labadens, Ndeye (July 13, 2018). "African Memories: Travels". Lannconsultings.com – via Google Books.
  3. "Sangah | Traditional Vegetable Dish From Cameroon | TasteAtlas". www.tasteatlas.com.
  4. Ekane, Metuge (September 23, 2019). Garrulous Ego Trip Gang: Tale of woe in African intellectualism. BoD - Books on Demand. ISBN 9789178514137 – via Google Books.
  5. "English in Cameroon" (PDF). www.uni-due.de. 2010. Retrieved 2020-06-01.
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