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1. | "Sell Out" | Aaron Barrett, Scott Klopfenstein | Turn the Radio Off | 3:47 |
2. | "Take on Me" (Cover of A-ha) | Magne Furuholmen, Morten Harket, Pål Waaktaar | BASEketball soundtrack | 3:02 |
3. | "She's Famous Now" | Reel Big Fish | Why Do They Rock So Hard? | 3:05 |
4. | "Don't Start a Band" | Barrett | We're Not Happy 'til You're Not Happy | 3:18 |
5. | "Cheer Up" | Barrett, Carlos de la Garza, Klopfenstein, Dan Regan, Matt Wong | Cheer Up! | 2:42 |
6. | "The Set Up (You Need This)" | Reel Big Fish | Why Do They Rock So Hard? | 4:21 |
7. | "Beer" | Barrett | Turn the Radio Off | 3:30 |
8. | "I Want Your Girlfriend to Be My Girlfriend Too" | Reel Big Fish | Why Do They Rock So Hard? | 2:52 |
9. | "Your Guts (I Hate 'Em)" | Barrett | We're Not Happy 'til You're Not Happy | 2:07 |
10. | "Ban the Tube Top" | Barrett, de la Garza, Klopfenstein, Regan, Wong | Cheer Up! | 3:10 |
11. | "She Has a Girlfriend Now" (vocals: Monique Powell of Save Ferris) | Barrett, Klopfenstein | Turn the Radio Off | 3:05 |
12. | "Thank You for Not Moshing" | Reel Big Fish | Why Do They Rock So Hard? | 2:41 |
13. | "Everything Sucks" | Barrett, Tavis Werts, Klopfenstein | Turn the Radio Off | 2:40 |
14. | "Suckers" | Barrett, de la Garza, Klopfenstein, Regan, Wong | Cheer Up! | 3:57 |
15. | "The Fire" | Barrett, Regan, Wong | We're Not Happy 'til You're Not Happy | 3:05 |
16. | "Where Have You Been?" | Barrett, de la Garza, Klopfenstein, Regan, Wong | Cheer Up! | 3:59 |
17. | "Trendy" | Barrett, Wong, Grant Barry | Turn the Radio Off | 2:23 |
18. | "Give It to Me" (Cover of The J. Geils Band) | Seth Justman, Peter Wolf | Cheer Up! (hidden track) | 3:14 |
19. | "One Hit Wonderful" | Barrett | We're Not Happy 'til You're Not Happy | 4:19 |
Total length: | 1:01:35 |