Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg

Nutmeg tree

Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.

Properties

Stimulates the circulation.

Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.

Stimulates the mind.

Regulates the menstrual cycle.

Relieves muscle pain and rheumatism.

Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.

Works against sexual dysfunction.

Don't use nutmeg oil during pregnancy.

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